"Nate"
AMRAP in 20 mins:
2 MU's
4 HSPU
8 KBS - 32kg
*Goal is 15+ rds
Results:
13 Rounds + 1 KB Swing (PR by over 3 rounds)
Got a PR, but wasn't feeling great during workout. I think I ate too close to the workout and felt a little pukie throughout. Muscle ups were all singles and easy. HSPU were unbroken after the first 4 rounds, was coming off the wall in the first couple of rounds. KB swings unbroken and easy.
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