Programming by Michael Fitzgerald of Optimum Performance Training

Thursday, April 4th

Open 13.5

Result:
76 Reps

C2B was the limiter.  Unbroken through 2nd set of thrusters, then C2B went 7/10/13/15.  Next round of thrusters went 5/8/10/12/15.

Felt like I gave it my all but C2B definitely took more out of me then regular pull-ups.

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