21-18-15-12-9-6-3
Thrusters (65#)
Pull Ups
Results:
8:14; Felt awful! Went out way to quick and wasn't able to sustain it. All thrusters unbroken, pull ups very broken after round of 18 (2 to 3 sets). Tried butterfly pull-ups and probably helped gas me as the movement wasn't efficient.
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